Since I’m a numbers guy, here are the stats for the 2008 training year:
- Total time (hours:mins:secs): 443:49:24
- Total mileage: 3293.95
The time breaks up like this:
- 154:35:32 cycling
- 146:14:00 running
- 142:59:52 strength training, stretching, doing Yoga, or using the foam roller
The mileage breaks down like this:
- 2371.34 miles cycling (around 415 of these were in my basement, on my indoor trainer)
- 922.61 miles running
Advertisement
